THE W.E.E. WORKSHOP SCOOPFrom WTF?! to Wellness
Herbs, Hormones and Holy Hell!
With Harriet Sutherland
Get ready to groove through peri and menoopause like the powerful queens you are.
Harriet will be spillin’ the tea on how to naturally boost your mental, physical and emotional game as your body starts this wild and wonderful shift.
We’re talking herbs, diet tricks and lifetsyle hacks that are totally doable and oh-so-effective.
And don’t worry, she will also break down what’s really going on in your body during this time so you can work with, not against, your amazing self.
Let’s make this transition your most empowering chapter yet!
Harriet Sutherland
Harriet is a naturopath, medical herbalist, and nutritionist with a deep passion for holistic health
A devoted mum and lifelong plant lover, she weaves her love for food, nature, and wellness into everything she does.
Through personalized wellness plans that uncover and address the root causes of health conditions, she supports her clients with compassion, expertise, and a deep understanding of natural healing.
Whether she's in the kitchen crafting nourishing meals, tending to her garden, capturing beauty through a camera lens, or exploring new creative outlets, Harriet brings heart, curiosity, and an open mind to everything she does.