THE W.E.E. WORKSHOP SCOOPEnd Food Noise
Without Giving Up On Health
With Emma Wright
Loads of us are frustrated at the time we spend thinking about food and weight.
This workshop is chance to see exactly where your unique food noise comes from and why it's so loud.
You'll learn a tool you can use straight away to start reducing it.
And you'll leave with a clear picture of what will actually make it stop in the long run.
This kind of confidence leads to freedom and improved mental health. It is a cornerstone of creating an effortless relationship with food and body weight.
It is the first step in finally feeling good enough.
Emma Wright
Emma Wright is a certified Body Image and Women’s Wellbeing Coach trained in evidence-based cognitive behavioural coaching techniques and the principles of Intuitive Eating.
She is author of Body Confidence (HarperCollins) and the Wait.What? Newsletter and host of the Talking with Emma Podcast.
Emma helps women exit diet culture and learn to trust themselves again.